Nanoball

The Nanoball is the latest exercise ball shape. With greater stability than other exercise balls, it allows a stronger platform to exercise with free weights or to perform abdominal exercises.

Excellent for exercisers who are elderly, recovering from injury, or anyone wanting a ball that rolls in only one direction.

The Nanoball comes with a Carnegie Fitness routine in large poster format to bring maximum benefit to Nanoball users.

Click on a thumbnail to enlarge.

Features:

100cm x 50cm Nanoball
Double Action Pump
Instructional Poster
Health Guide

: The Cobra; Objective: To increase flexibility in the back. To exercise the arm muscles.
: The Crocodile; Objective: To exercise the stomach muscles. To develop balance.
: Rolling Logs; Objective: To exercise the stomach muscles and the legs.
: The Egyptian; Objective: To stretch the lateral back muscles and stomach muscles.
: Rocking Chair; Objective: To exercise the core muscles and increase pelvic flexibility.